Creamy White Beans
Ingredients 2 tablespoons extra virgin olive oil1 small diced yellow onion 2 Carrots, cut int0...
Read MoreIngredients 2 tablespoons extra virgin olive oil1 small diced yellow onion 2 Carrots, cut int0...
Read MoreIngredients 3 cans organic black beans 2 cups vegetable broth Two 14 ounce cans diced tomatoes 2-3...
Read MoreIngredients 15-16 ounce package organic tofu 3/4 cup raw almonds 1 tsp. tamari 1/2 cp. water 2...
Read MoreIngredients 2 1/4 cps. GF flour 1 cp. oat flour (not oat milk flour) 1/2 lb. organic butter or...
Read MoreOats impart warmth and stamina. An excellent choice in cold weather. They help stabilize blood...
Read MoreSplit Peas are an ancient legume used in Europe and Asia since prehistoric times. They have a fair...
Read MoreThis is a flavorful, hearty, delicious and satisfying meal. And it’s plant based. It...
Read MoreTofu is an excellent, easily digested plant protein made from soybean curd. It is cholesterol-free...
Read MoreIngredients 5 apples and 5 pears, sliced 1/2 cp. raisins or currants ½ cup brown rice syrup...
Read MoreQuinoa is an ancient staple food of the Incas and is a cousin of amaranth. Botanically, quinoa is...
Read MoreIngredients 1 1/3 cups dried chickpeas 8 cups water (or vegetable broth or stock) 2 inch strip...
Read MoreIngredients 2 cups cauliflower, cut into small florets 2 medium potatoes, medium dice One small...
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