Holistic Solutions since 1985

Whole Health Recipes

Tempeh Reuben Sandwich

I created this recipe in the 80’s along with my fellow cooks at Green Acres Macrobiotic Restaurant. Vegan recipes were not easy not find at that time, so we created many. Tempeh is produced by a natural culture of soybeans and...

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Zesty Split Pea Soup

Ingredients 2 cups green split peas 6-8 cups water 1-2 TB. Sesame oil ½ tsp. mustard seeds 1-2 cups diced onion 2 ribs chopped celery 1 ½ cups diced carrot, yams, or pumpkin 1 ½ cups diced turnip ½ to one tsp. turmeric Dash of...

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