Savory Tempeh Stew
Tempeh is produced by a natural culture of soybeans and sometimes other legumes, seeds, or...
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Category: Main Courses
Tempeh Reuben Sandwich
I created this recipe in the 80’s along with my fellow cooks at Green Acres Macrobiotic Restaurant. Vegan recipes were not easy not find at that time, so we created many. Tempeh is produced by a natural culture of soybeans and...
Read MoreSweet brown rice with chestnuts and aduki beans
1 ½ cups sweet brown rice¼ cup aduki beans (hokkaido brand are best)½ cups dried chestnuts1 small chopped fennel bulb 2-3 inch strip kombu seaweed Wash and drain chestnuts. Cover with fresh water and soak at...
Read MoreRed Quinoa with Black Eyed Peas
ummer Salad or Warm Main Dish Anytime Ingredients 1 cp. dried black eyed peas3 ears fresh corn1cp. Red Quinoa2 large tomatoes, diced2 cps. water or vegetable bouillon1 medium red onion, diced1 cp. broccoli cut into small...
Read MoreQuinoa Pilaf
1 cup Quinoa2 1/2 cps. water or liquid vegetable bouillon or a combination of both1 leek, thinly sliced, or 1/2 cp. diced onion1 cp. corn (cut from cob or frozen)1 cp. winter squash (butternut, acorn, etc.) cut in small cubes1...
Read MoreLentil Loaf
1½ cp. green lentils¼ cp. soy sauce or miso½ cp. millet or quinoa 1/3 cp. balsamic vinegar 2 cloves garlic, minced4 oz. tomato paste3-4 chopped scallions1 tsp. Dijon mustard½ cup chopped onion1-2 stalks celerychopped ground...
Read MoreHerbed Chickpea Stew
1 1/3 cups dried garbanzo beans8 cups water (or vegetable stock)2 inch strip kombu1 Bay Leaf2-3 tablespoons olive oil2 cups diced onions11/2 cups diced carrots (or 1 large carrot & 1 large parsnip, diced)5-6 cloves minced...
Read MoreThree Meals from One Pot of Brown Rice
Thirty years ago I began to learn a new way of cooking and spent many of those early years professionally studying whole foods cooking with masters who understand how to heal and maintain good health with food. I was one...
Read MoreBasmati Rice Salad
Ingredients 1 cup brown Basmati rice, rinsed 1 TB curry powder 2 cups water ½ tsp powdered ginger or 2-3 tsp. finely grated fresh ginger 1 tsp. sesame oil 2 celery stalks, diced 2 cloves garlic, minced – optional ½ cup dried...
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