Minestrone Soup
Minestrone is a nutritious and hearty Italian soup, loaded with beans, vegetables, and pasta and...
Read MoreMinestrone is a nutritious and hearty Italian soup, loaded with beans, vegetables, and pasta and...
Read MoreIngredients 2 cups rolled oats 1 cup gluten-free pastry flour 1 cup oat flour 1 1/2 tsp. cinnamon...
Read MoreThis is a flavorful, hearty, delicious and satisfying meal. And it’s plant based. It...
Read MoreQuinoa (pronounced keen-wah), a whole grain, is subtly sweet and nutty and has the highest...
Read MoreIngredients 6 cups water or vegetable bouillon ¼ cup chopped fresh parsley 4 cups red cabbage...
Read MoreSplit Peas are an ancient legume used in Europe and Asia since prehistoric times. They have a fair...
Read MoreIngredients 1½ cp. green lentils ¼ cp. tamari, GF soy sauce, or miso ½ cp. millet or quinoa 1/3...
Read MorePear is a fall fruit and is native to the Middle East. They are a good source of fiber, pectin,...
Read MoreIngredients 1 Medium Onion, diced 2 Small Carrots, sliced ½ Tbs. Olive Oil Pinch of unrefined sea...
Read MoreIngredients 2 cups cauliflower, cut into small florets 2 medium potatoes, medium dice One small...
Read MoreMore than three decades ago I began to learn a new way of cooking and spent many of those early...
Read MoreIngredients 3 cans organic black beans 2 cups vegetable broth Two 14 ounce cans diced tomatoes 2-3...
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