Whole Health Gifts of Health, Vitality, Happiness, and Peace

Are you, your friends, or family members struggling with persistent health, weight, emotional, or lifestyle challenges? I’ve helped thousands of clients greatly improve chronic, acute and degenerative health conditions; lose weight naturally; create emotional harmony; and healthy, joyful, prosperous lives they love.

A Whole Health Resources gift card is a meaningful investment in the health and happiness of your loved ones. Why not buy one for yourself? Gift Cards can be purchased here in any amount and can be used for these services.





Holistic Health and Nutrition Counseling

Personalized Nutrition and Holistic Therapies for:

  • Regeneration from acute, chronic, & degenerative disease
  • Offsetting the effects of pharmaceuticals and medical treatments
  • Maintenance and disease prevention
  • Cleansing and Detoxification
  • Overweight and Underweight Conditions
  • Mental/Emotional Harmony; a clear, focused mine
  • Aging with Vitality and Good Health
  • Sessions can be done via zoom, phone, facetime, or at Pittsburgh office


Holistic Life Coaching

  • Understanding why you have challenges
  • Resolving relationship, money, work, and people issues
  • Removing obstacles and conflicting intentions
  • Transforming debilitating negative mind chatter
  • Eliminating self-sabotage and negative pay-offs
  • Creating a balanced, abundant, nourishing life you love 
  • Sessions can be done via zoom, phone, facetime, or at Pittsburgh office


Holistic Weight Loss Counseling

  • Learn to eat for your unique condition; there is no one-size-fits-all approach
  • Build a healthy relationship with food
  • Understand and eliminate cravings
  • Improve metabolism
  • Eliminate belly fat
  • Understand why calories don’t always count
  • Recognize and eliminate self-sabotage
  • Create healthy self-esteem (doing so will improve weight loss)
  • Eliminate stress and emotional eating
  • Recognize and transform thoughts and beliefs that oppose your healthy, fit body
  • Create and maintain the right mindset for sustainable success
  • Make sense of contradictory dietary information
  • Learn to choose wisely at social events and when eating out
  • Systematically change habits that are working against you
  • Sessions can be done via zoom, phone, facetime, or at Pittsburgh office


Health-Supportive Products

Pure, professional quality supplements and TCM herbal formulas can effectively promote optimal health and longevity; help prevent disease; restore balance; boost immunity and energy; improve emotional disharmonies; help eliminate causes of weight issues; and more.

Services provided by Deborah Barr, 36-year Holistic Health and Nutrition Counselor, Life Coach, and Educator. She has many years of professional training in TCM with an emphasis on Nutritional Therapy and Herbal Medicine; Shiatsu Therapy; certification in Attitudinal Healing characterized as a “Psycho-Social-Spiritual Approach”. In 1985 Deborah founded Whole Health Resources, the premier Holistic Center in Pittsburgh. Learn more here