Holistic Solutions since 1985

Holistic Stress Strategies Webinar June 30, 2021, 7 p.m.




Webinar Description

Are the pressures and stresses of modern day living causing you to feel overwhelmed, anxious, depressed, hopeless, or unable to cope?

Do you lack the skills to adapt to life’s challenges and changes with ease?

Holistic Stress Strategies is designed to help you transform stress rather than manage it. While it may not be possible to eliminate all stressors, you can learn to respond in ways that will leave you feeling confident, secure, calm, centered, and healthy.

With Holistic Stress Tools you’ll learn to

  • Find opportunities within the stress
  • Recognize and eliminate ways you may unknowingly feed your stress
  • Instill WholeHealth habits and choices for greater well-being
  • Create a more focused, positive mind; feel more grounded
  • Focus your mind on what really matters
  • Use the power of food to reduce the impact of stress and improve health
  • Create more of what you do want

More about what we’ll cover in the webinar

This webinar is open to a limited number of participants and will fill up quickly. Please register only if you know you can attend.

My events are popular because they are high content; truly Holistic; and provide actionable content, some of which can be immediately implemented.

This Webinar will be held at 7 p.m. eastern time. After you register you will receive an email with the zoom link for the webinar.


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