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"I not only lost over 20 pounds, but my heart health has improved immensely. After six weeks I learned how to eat healthier, I was able to be taken off my blood pressure medication and my cholesterol came down from 200 to 179!"

Ms. B. T.

Heart disease is the most prevalent health problem in this country. In Oriental Medicine, the heart includes not only the organ itself, but also the concept of the heart as a mental/emotional center. The heart regulates blood circulation and controls consciousness, spirit, sleep, memory, and the mind. Our emotions affect the actual functioning of the heart.

The heart, together with the liver, is related to the nervous system and brain. Heart and nervous system problems are related to calcium metabolism, stimulants, refined foods, aluminum, pesticides, marijuana and other intoxicants. Excess protein is equally damaging. Many heart problems involve deficiency. It is important to reduce liver excess, strengthen the kidneys and lungs.

Heart imbalances may show up as heart disease, hyperthyroid, hypertension, stroke, poor circulation, high cholesterol, tension headaches, loss of memory, mental illness, depression, mania, speech problems (stuttering, confused speech), scattered and confused mind, insomnia, excessive dreaming, and irrational behavior.


Nutritional therapy emphasizing foods to cleanse the vascular system and strengthen all organs is essential. A scattered mind and spirit impacts the health of the heart. Modalities that establish a strong, calm, and clear mind and balance and focus the spirit are utilized. Chinese herbs, Attitudinal Healing, and Shiatsu are very effective treatments.

A Whole Health approach is not one-size-fits-all.  If you’d like a personalized plan for reversing health conditions and removing the degenerations that cause them, schedule a session with 28-Year Holistic Health and Nutrition Expert.  You can create a healthy, fit body and mind permanently in safe, effective ways that are nourishing and feel good to you.

Sessions can be done by phone, Skype, or in my Pittsburgh office. You can also call 412.361.8600 or email   

The sooner you get started, the sooner your health will improve.  You have far more control over your health than you realize.

Keep up to date on what you can do to help yourself right now - sign up for Holistic Weight Loss and Whole Health Matters e-newsletter.


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