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Baked Pears
and
Baked Apples
5
pears Cinnamon
to taste
Raisins 1-2
cps of water
20
almonds
Brown Rice Syrup
Preheat oven to 375. Wash pears and
slice ½ inch off the bottom of each. Reserve tops. Core the pears
but do not puncture the bottom of the pear. Stuff each pear with
raisins, 3-4 almonds, a dash of cinnamon, and a drizzle of brown
rice syrup. Fill with water and replace the tops. Stand the pears
in a shallow baking pan and pour in ½ inch of water. Bake for 30-40
minutes or until soft.
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Baked Apples
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4-6
Apples |
1
orange, grated and juiced |
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1 c
raisins or currants |
¼ tsp.
Cinnamon |
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½ c
walnuts or pecans, roasted and chopped |
½ tsp.
pure vanilla extract |
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2 TB
Tahini, almond butter or peanut butter |
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Remove core
from applies. Combine all other ingredients and stuff into center
of apple. Bake at 350 degrees for 30 minutes.
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©Deborah Barr, 2000-10.
All rights reserved.
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