She has taught yoga all over the Pittsburgh area, most recently at The Nuin Center, Whole Health Resources, Health Horizons and Yoga Sadhana. She also teaches children's dance and creative movement in Pittsburgh Public Schools.
You can catch her dancing professionally with LABCO Modern Dance Company and frequently with the Pittsburgh Dance Alloy.
Contact Adrienne: 412-361.8600
Adrienne's Current Teaching Schedule: Yoga at Highland Park Location
Whole Health Resources Hatha Yoga - improves overall health while building strength, endurance and flexibility. It also reduces stress and enhances mental well being. These sessions use sun salutations, basic yoga postures, breathing exercises and relaxation techniques designed to meet the needs of all class participants. CHECK BACK FOR NEW DATES <><><><><><><><><><><><><><><><><> Flow Yoga - This invigorating style of yoga is designed to lead students into a more challenging practice. We will focus on linking the postures together with the use of the breath, developing a peaceful inner awareness while cultivating strength and stamina for the body. Knowledge of the sun salutation and basic postures necessary. WHEN: Check back for new dates. <><><><><><><><><><><><><><><><><><><><>
YOGA BREATHE WORKSHOP - Whole Health Resources - Squirrel Hill WHEN: Check back for dates. COST: Relax, breathe deeply and learn the keys to health, vitality and inner peace. Relaxation and the art of the breath instill a sense of calm and lasting contentment. Pranayama can improve metabolism, increase energy, balance health, enhance the immune system and harmonize emotions. This workshop will begin by exploring the fundamentals of basic breath support, and lead students into a complete practice of breathing techniques to bring the body and mind into a state of stillness, and to relax and rejuvenate. <><><><><><><><><><><><><><><><><><><> Designed especially for the beginning student, this series will focus on the basic breathing techniques and yoga postures at a slow and relaxing pace. Emphasis will be placed on proper alignment in the basic postures and modifications to suit your needs. Whether you have never tried yoga or just never learned the basics, join us as we get back to the abc’s! Yoga promote a connection between the mind and body to help return the body to its natural weight.
WHEN: Check
back for new dates.
Click here to register. <><><><><><><><><><><><><><><><><><><>
New to yoga? This workshop is for you! Designed especially for the beginning student, this class will focus on the basic breathing techniques and yoga postures at a slow and relaxing pace. Emphasis will be placed on proper alignment in the basic postures and modifications to suit your needs. Whether you have never tried yoga or just never learned the basics, join us as we get back to the abc’s!
WHEN: Check back for new datesClick here to register.
<><><><><><><><><><><><><><><><><><><> Nuin Center, Highland Park (412-661-6108) Tuesdays beginning Jan. 3, 2006, 6 - 7:30 p.m. Ongoing $10.00 drop-in fee <><><><><><><><><><><><><><><><><><><>
Adrienne teaches a wide range of yoga classes ranging from beginner to advanced. Blending Hatha yoga with her knowledge of anatomy and alignment, the class is truly created for the students.
Using breath support and flow of the body, Adrienne creates a relaxing and peaceful atmosphere where each individual body can work at their own pace, while still being challenged. Adrienne firmly believes that there is a way for everyone to do the postures. She can create a variation for the student at any level, any age, any physicality.
Adrienne is known for giving plenty of individual attention and answering any questions that arise; even in the largest of class settings. Her careful attention to detail, "gentle correction" of students and "generous spirit" make her classes distinctive.
Benefits of taking Adrienne's yoga class:
What are people saying about Adrienne's classes?
"Truly the most relaxing hours I have ever spent. Adrienne makes my stressful life livable!" -L.R., Pittsburgh
"I'm just a beginner, but this class has really helped me both to relax and get back in touch with my body. Adrienne is fantastic."
"Adrienne is a wonderful teacher- she always takes time for individual attention and offers poses and suggestions so that no matter what level, everyone can get something from the class." -A. DeMarco, Pittsburgh
"Through Adrienne's classes, I have been able to increase my flexibility, focus, and self-awareness. As a beginner, she has assisted me in performing postures correctly. Other classes I've gone to haven't provided me such individual guidance." -Justin Pizzella, Regent Square |
 |
|
 |
|
| Home | |
| Natural Weight Loss | |
| Presentations & Workshops | |
| Yoga with Adrienne | |
| Articles | |
| Newsletters | |
| Recipes | |
| Products | |
