2-Part TeleClass - September, 2010 - Dates will be posted August 10 (details below)

Program developed and facilitated by Deborah Barr, 25-year Holistic Health Counselor/Coach who has helped many women reverse a myriad of health issues, including Osteoporosis and Menopause issues.  Click here for complete bio.

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Menopause is not a disease and does not need to be treated with dangerous drugs that have the potential for causing cancer, heart disease, blood clots, and stroke. 

Are you suffering with the discomfort of uncomfortable hot flashes; irritability, mood swings and depression; headaches, including migraines; sleep problems; low libido;  and weight gain?  Do these symptoms interfere with the quality of your life?

Do you worry that the pharmaceuticals you are taking to treat menopause and osteoporosis symptoms are compromising your health in other ways?

Did you know that some cultures don’t even have a word for hot flashes because women in those cultures do not experience them?  You don’t have to either.

You'll learn how to improve bone health, and greatly decrease your risk for cardiovascular disease and osteoporosis.  If you already have osteoporosis you'll leave this TeleClass with a wealth of safe, effective solutions.  You can improve bone health without the long list of side effects of osteoporosis pharmaceuticals.

Join me and

You’ll learn:

• What common foods contribute to hot flashes and all menopause symptoms;
• Nutritional Therapy for eliminating symptoms and creating balanced health;
• Self-assessments to determine your best path;
• The truth about soy—which ones harm and which ones help;
• Building Healthy Bones at any age without dangerous pharmaceuticals;
• Why simply adding more calcium is not enough and how too much can harm;
• Professional Quality Herbal and Nutritional Supplements for reversing the imbalances that cause menopause symptoms and bone loss;
• Anti-Aging and Healthy Heart Tips;
• Creating Healthy Emotions
• Attitudinal and Lifestyle Practices that will keep you symptom-free;

Participants will receive Menopause and Osteoporosis Prevention and Treatment e-book, a tremendous resource guide that you'll use over and over.

This TeleClass will be recorded.  You will receive the link to both sessions a day or two after the class.  You can download to your computer or MP3 player and listen as often as you like.