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Holistic Weight Loss™
Save $40
for a limited time
Home Study Program Created and Facilitated by
Deborah Barr, 26-year
Holistic Health and Nutrition Counselor, Coach, Speaker, and
Author
Are you Ready to make the
shift that ends the struggle?
Tired of
Counting Calories? Frustrated with
rigid diets? Taking harmful drugs or
ineffective supplements?
Holistic Weight Loss offers a
kind and gentle approach to weight loss and
radiant health! Satisfy your
body, mind, emotions and spirit to yield
permanent results.
There are no
packaged foods,
tricks, or drugs
here. There are no
life long contracts
because when you get
it, you are on your
way. Just you, your
mind, body, emotions
and spirit! I look
forward to assisting
you!
Weight issues are
health issues.
Causes are rooted in
body, mind,
emotions, and
spirit.
Willpower,
sacrifice,
deprivation, and
drugs are NOT part
of good health or
this Holistic
approach.
Long-term success in
losing weight comes
from identifying the
physical, mental,
emotional, and
spiritual causes,
and learning and
implementing the
tools for
transforming them.
This Program is not
another trendy diet
nor is it a
one-size-fits-all
approach. It
is meant to free you
from the bondage of
dieting.
You'll receive all
the foundational
tools you need to
create a healthy,
fit body and mind.
You are going to get
far more than weight
loss from this
Program.
Health issues will
resolve, energy,
digestion and sleep
will improve, and
you'll experience
clearer thinking and
greater emotional
harmony.
Holistic
Weight Loss has four components and a total of
12 lessons.
For the Body:
-
Therapeutic and foundational foods -- create
your personalized flexible plan.
-
How to assess the best foods for you
-
Understanding and eliminating cravings --
they are filling a need within you.
-
Creating healthy metabolism
-
Cleansing, detoxification and
regeneration
-
Understand and transform bingeing,
addictions, food sensitivities, and
allergies
-
Your body is an intelligent, system of
energy -- the weight is excess, stuck
energy
-
Causes of weight and health issues--food
is secondary
For the Mind:
-
Why you eat --
there are many reasons. Are yours
giving you the body you want?
-
How you think and how you eat matters;
joyful eating
-
Thoughts have energy -- they're creating
your body
-
Vision and personal truths
-
Food choices influence thought -- are you
feeding thoughts that create excess weight
and poor health?
-
What the weight challenge is reflecting
back to you
For the Emotions
-
Feelings guide you -- whether positive
or negative, emotions are your friend
-
Food-Mood Connection -- specific foods
create a wide range of emotions
-
Eliminate emotional and stress-related
eating
-
Learn how to let go of all
the things that interfere with your
healthy, fit body
-
Subconscious Influences -- your body is
responding to many influences that most
aren't
aware of
For the Spirit
-
Your weight issue has a Higher purpose
-
Discover the gift within the struggle
-
Authentic satisfaction
You'll
receive detailed information, focus sheets;
daily journal sheets to help you recognize
patterns, saboteurs, and successes; recipes; and many progressive
tips in
12 lessons (one every 3-4 days).
Included are body and personality-type
self-assessments, nutrition, lifestyle and
attitudinal recommendations, self-awareness
exercises, and more.
Click Here
to read what past participants of Deborah's
Program have said.
Questions?
Contact Deborah at
deborah@wholehealthresources.com or
412.361.8600.
Participate from anywhere
in the world. All you need is the ability to receive
the Program
via email.
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Purchase the
Home Study Program NOW
Holistic Weight
Loss Program with twelve lessons - $59 for a limited time;
a savings $40
click here to order
Individual
coaching/counseling sessions can be purchased
at a discounted rate for participants and are scheduled
at a time convenient for participant and Deborah by
phone or in office.
Save $60 on two sessions and $120 on four
sessions which
are 50-55 minutes. Sessions can be purchased at
the discounted rate any time within 12 weeks of the
purchase of the Program. After that, regular rates
apply.
Click here to purchase
two discounted coaching sessions;
save $60
Click here
to purchase four discounted coaching sessions;
save $120
Holistic Weight Loss
Program Creator:
Deborah Barr,
26-year Holistic Health and
Nutrition Counselor/Coach, speaker,
and author, has helped thousands of
clients reverse health and weight
issues; achieve emotional harmony,
radiant health, passion, peaceful
living, work-life balance, and a
life they love. In 1985 she founded
Whole Health Resources, the
premier Holistic Health Center in
Pittsburgh. WHR’s mission is
to promote the healing and
development of body, mind and
spirit, and to teach an
understanding of the relationship
between diet, attitudes, lifestyle
and wellness. She offers free help
through her 2 e-newsletters,
Natural Weight Loss,
and Whole Health
Matters, and free
Holistic articles.
Click here to subscribe to
newsletters.
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Please Read Our Policy: Fees paid for distance/Teleclasses/online courses, home study programs and mp3 downloads are non-refundable.
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