Welcome to WholeHealth Resources

Holistic Weight Loss™

Are you Ready to make the shift that ends the struggle?

April 16, 2009, 7 - 9:30 p.m.

Register by April 13 and save $10

Tired of Counting Calories? Frustrated with rigid diets? Taking harmful drugs or ineffective supplements?

Holistic Weight Loss offers a kind and gentle approach to weight loss and radiant health! Satisfy your body, mind, emotions and spirit to yield permanent results.

There are no packaged foods, tricks, swinging watches or drugs here. There are no life long contracts because when you get it, you are on your way. Just you, your mind, body, emotions and spirit! We look forward to assisting you!

Holistic Weight Loss Workshop has four components:

For the Body:

Therapeutic and foundational foods -- create your personalized flexible plan.
Understanding and eliminating cravings -- they are filling a need within you.
Your body is an intelligent, system of energy -- the weight is excess, stuck energy.

For the Mind:

Why you eat -- there are many reasons. Are yours giving you the body you want?
Thoughts have energy -- they're creating your body
Food choices influence thought -- are you feeding thoughts that create excess weight?

For the Emotions

Feelings guide you -- whether positive or negative, emotions are your friend
Food-Mood Connection -- specific foods create a wide range of emotions
Subconscious Influences -- your body is responding to many things you may not be aware of

For the Spirit

Your weight issue has a Higher purpose
Discover the gift within the struggle
Authentic satisfaction

We'll be using guided journeys and inner processes. You'll receive handouts and many progressive tips.

Click Here to read what past participants of Deborah's Program have said.

BONUS

All participants receive FREE two audio CD's:

Best Practices for a Healthy Body and Mind by Deborah Barr -- Retail Value $18

and

Precious Moments (includes Rise to Power and Evening Reflections) by Sanna Carapellotti -- Retail Value $20

We have some wonderful health-supportive door prizes:

Four free yoga classes at BYS Yoga, LLC -- http://www.bys-yoga.com/

A free acupuncture Treatment from Wholistic Acupuncture -- http://wholisticacupuncture.com/

A free massage from Backrubs and Bodyworks -- http://www.backrubs-and-bodyworks.com/

Free handmade soaps from Kingsbury Fragrances --http://www.kingsburyfragrances.com/

Sleep and Relaxation CD from Sanna Carapellotti -- http://www.mentalperformances.com/

All participants are eligible to win.

Questions or concerns? Call Sanna at 412.344.2272 or Deborah at 412.361.8600.

Don't live in Pittsburgh? Click Here for details of Holistic Weight Loss TeleSeminar. Participate from anywhere in the world. All you need is a phone and the ability to receive class handouts via email.

SPACE IS LIMITED! REGISTER NOW.

WHEN: Thursday, April 16, 2009 from 7 - 9:30 p.m.

WHERE: Pittsburgh Center for the Arts, 6300 Fifth Avenue, Pittsburgh

COST: $59.00 if paid by April 13; $69 thereafter; $75 at the door

REGISTER by clicking here.

Workshop Facilitators:

Sanna Carapellotti is a Performance Therapist with a specialty in Hypnosis, Guided Imagery and Emotional Freedom Technique. Sanna guides her clients to become self-reliant. She works privately and teaches classes. Sanna also has been featured in national magazines and creates highly effective audio programs for your good health and performance! http://www.mentalperformances.com

Deborah Barr, 25-year Holistic Health Counselor/Coach, speaker, and author, works with clients who want to reverse health and weight issues; achieve emotional harmony, radiant health, passion, peaceful living, work-life balance, and a life they love. In 1985 she founded Whole Health Resources, the premier Holistic Health Center in Pittsburgh. WHR’s mission is to promote the healing and development of body, mind and spirit, and to teach an understanding of the relationship between diet, attitudes, lifestyle and wellness. She offers free help through her 2 e-zines, Natural Weight Loss, and Whole Health Matters, and free articles at www.wholehealthresources.com. Send an email to subscribe@wholehealthresources.com to receive free newsletters.

Please Read Our Policy: For live classes, there are no refunds or credits for cancellations made less than seven days before the scheduled event. Cancellations made more than seven days before the scheduled event will incur a $25 processing charge.

Program developed and facilitated by Deborah Barr, 25-year Holistic Health Counselor/Coach, speaker, and author, works with clients who want to reverse health and weight issues; achieve emotional harmony, radiant health, passion, peaceful living, work-life balance, and a life they love. In 1985 she founded Whole Health Resources, the premier Holistic Health Center in Pittsburgh. WHR’s mission is to promote the healing and development of body, mind and spirit, and to teach an understanding of the relationship between diet, attitudes, lifestyle and wellness. She offers free help through her 2 e-zines, Natural Weight Loss, and Whole Health Matters, and free articles at www.wholehealthresources.com. Send an email to subscribe@wholehealthresources.com to receive free newsletters.

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Whole Health Resources^SM
Kenmawr Bldg., Suite 201C, 401 Shady Avenue Pittsburgh, PA 15206
phone: (412) 361.8600
email: health@wholehealthresources.com