Creating Radiant Health and a Life You Love

January 21 and 28, 6:30 - 8:30 p.m. (details below)

How did you do with your goals in 2007?  Were your efforts to improve your health, lose those extra pounds, and create a life you love successful?  Are you still struggling?  Don’t despair.  It’s never too late to begin a Holistic approach to creating a healthy, fit body, and a nourishing life you love.  A huge amount can be accomplished in just a few weeks if you have the right information, motivation, and guidance.

2008 is the beginning of the BEST YEAR of your life! You have a clean slate. It's up to you to fill it with your innermost dreams and big-thinking goals. Begin this year with the right mindset and the tools to permanently actualize your goals.  You have far more control over your health and your life than you realize.

This workshop will give you the foundation for getting what you want--your personal blueprint for success and happiness.  You'll gain clarity and learn to create a focused plan; you’ll discover what you really want and what stops you from getting it.  You'll free yourself from struggle, self-doubt, and damaging habits and life patterns that sabotage you.

Now is the time to take new steps and make your dreams a reality. Maybe you’ve delayed in the past because the time wasn’t right, or there were other things that needed more of your attention.  Perhaps you’ve tried over and over and failed to get the results you wanted and simply gave up.  Your goals, dreams, health, and happiness are the most important priorities in life.

Join me for this potentially life-changing event and discover the tools you can use to get 2008 off on the right foot to achieving permanent results.

We’ll cover:

• Creating Vision and an Action Plan;
• Best Practices for a Healthy, Fit Body;
• Lifestyle habits of healthy, happy, successful people;
• Understanding whether your choices working for or against you;
• How to make all your choices work for you;
• Everything you do can add harmony and order to your life;
• Using Food To Balance Your Life;
• The many ways your mind and emotions create problems;
• The Essential Ingredient to Health, Happiness and Success.

 Many people have read all the Self-Help books but can’t seem to make the leap from where they are to where they want to be.  Often we have subconscious resistance to our greatest good.  You’ll learn to:

• Interpret the Messages of your Body, Mind, Emotions and Life;
• How your relationship with yourself works against you;
• Conflicting Intentions and how to reverse them.
• Understand and Let go of self-sabotage;
• Your Pay-Off in keeping your problems.

Plenty of handouts and resource materials will be given to participants.

 

Program developed and facilitated by Deborah Barr, 25-year Holistic Health Counselor/Coach, speaker, and author, works with clients who want to reverse health and weight issues; achieve emotional harmony, radiant health, passion, peaceful living, work-life balance, and a life they love.  In 1985 she founded Whole Health Resources, the premier Holistic Health Center in Pittsburgh.  WHR’s mission is to promote the healing and development of body, mind and spirit, and to teach an understanding of the relationship between diet, attitudes, lifestyle and wellness. She offers free help through her 2 e-zines, Natural Weight Loss, and Whole Health Matters, and free articles at www.wholehealthresources.com.   Send an email to subscribe@wholehealthresources.com to receive free newsletters.

 

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Heart Fatigue Cancer Stress Emotional Health Women's Health Infertility Immune Deficiency Allergies Digestive Pain Depression

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