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Stress, Insomnia, Depression and Emotional Disharmonies

Regular exercise, a daily regimen of deep relaxation and a diet conducive to liver harmony are essential elements of a plan for creating emotional harmony.  All negative emotional states are rooted in stagnant liver Qi (chee)--usually combined with other disharmonies.

These supplements are Traditional Chinese Medicine Herbal Formulas manufactured in this Country.  Please do not purchase herbal products manufactured in China.  They often contain pharmaceuticals.

NOTE: All herbs and supplements should be taken 2 hours apart from prescription medications.  They are not intended for use if you are pregnant.  There are many herbal formulas and foods for preventing and reversing disease.  It's always best to consult with a professional herbalist.  Click here for information on receiving your personalized plan.

 For a free 30-minute evaluation to determine the best constitutional formulas for you, call 412.361.8600 or send an email to deborah@wholehealthresources.com

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Aspiration relieves depression due to frustration and pent-up emotions; relieves chest oppression and constriction accompanied by poor appetite, irritability, frustration, flank pain, bitter taste in mouth, belching, epigastric pain, and a tendency toward sluggish stools or constipation.  This formula addresses all major aspects and complications of depression: stagnant Qi (chee) energy; stagnant blood, heat, dampness, food and phlegm entanglement.  This formula is designed to be taken long term -- 6 months to a year  Aspiration has been successful as an adjunct in the treatment of bipolar syndrome.  Such patients should be closely monitored by a psychiatrist.

Administration:  3 tablets 3x daily between meals.

This formula is slightly warming and may be combined with Calm Spirit in this case.

90 Tablets......................................................Regularly $20.00 ; now $17.95 + $4.00 shipping.

Click Here to order Aspiration.

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Calm Spirit alleviates stress related emotions such as anxiety, depression, anger; relieves insomnia, restlessness, dizziness, spontaneous sweating, poor memory, dry mouth and constipation due to stress.

Individuals who experience prolonged mental stress often suffer with insomnia, restlessness, loss of memory, dizziness and sometimes constipation.  In addition to herbs, this formula contains enzymes which intercept free radicals produced during stress; some of the enzymes assist in food digestion.

Results are usually seen within one hour of administration.  This formula should not be relied on as the sole source of stress; the cause of stress must be addressed.

Even though this formula helps insomnia, it is safe to take in the daytime and will not cause drowsiness.  This formula works by treating the TCM syndromes that cause the above symptoms -- deficient heart yin and liver stagnation.

Administration:  3 tablets 3x daily between meals.

90 Tablets......................................................Regularly $20.00 ; now $17.95 + $4.00 shipping.

270 tablets..............................................................Regularly $45 ; now $39.95 + $5.50 shipping

Click Here to order 90 tablet Calm Spirit.

Click Here to order 270 tablet Calm Spirit.

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Shen Gem treats insomnia, nervousness and anxiety which may be accompanied by palpitations, fatigue, poor appetite, dry skin, excessive sweating, and loss of memory.  This is an excellent long term formula for those with immune disorders, chronic fatigue and chronic pain.  This is a warming formula and is not suitable for those with heat conditions such a red face, aggressive, feels hot all the time, robust appearance.

Shen Gem strengthens the body while calming agitation and improves memory, concentration and relaxation.  It is effective for insomnia when you have difficulty falling asleep.

90 Tablets......................................................Regularly $20.00 ; now $17.95 + $4.00 shipping.

Click Here  to order Shen Gem.

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Ease Plus treats nervousness, insomnia, emotional distress and headache, including migraines.  It provides assistance for withdrawal from tobacco, drugs, medications, and other addictive substances; treats gastric acidity and ulcers, hiccupping or belching.  Ease Plus can be used as a substitute for pharmaceutical sedatives; can be used as a substitute for anti-ulcer drugs, e.g., Tagamet.  This formula will help treat constipation and should not be used if you have or develop diarrhea or loose stools.

Ease Plus treats emotional disturbances that cause a combination of digestive problems, headache, nervousness, and insomnia.

For a general stress protocol, combine Calm Spirit with Ease Plus -- 2 tablets of each formula 3-4x a day.

Click Here  to order 90 tablet bottle of Ease Plus; regularly $26; now $$22.95 + $4.00 shipping.

Click Here  to order 27o tablet bottle of Ease Plus; regularly $60; now $54.95  + $5.50 shipping.

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Griffonex has been clinically shown to safely boost serotonin levels.  It increases melatonin and endorphin levels.  Serotonin deficiency is implicated in anxiety, depression, food cravings, insomnia, headaches, muscle and joint pain, exhaustion, panic disorders and PMS.  In clinical studies improved satiety with less calories and participants lost one pound per week while the placebo group lost a total of 2 pounds in 12 weeks.  Significantly increases REM sleep.  Not recommended with other antidepressants especially MAO inhibitors, especially Selegiline. This product is not intended for children or during pregnancy.

Ingredients:  L-5HTP (5-hydroxytryptophan) extracted from Griffonia seeds

COST:  Regularly $30; now $26.95 + $4.00 shipping for a 90 tablet bottle  Click here to order.

 

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Schizandra Dreams treats insomnia and may lessen the severity of sleep apnea; acts as a calming sedative for daytime agitation, anxiety attacks, palpitations or for substance withdrawal; treats nighttime cough with excessive sputum; treats gastric ulcer and hyperacidity of the stomach; nourishes the heart; calms the spirit.

Administration: 2-3 tablets one hour before going to bed.  For extreme cases, take an additional dose at bedtime.  May also be taken during the night if waking up frequently is part of the pattern.  Take 1-2 tablets as needed during the day for anxiety or for ulcer pain--don't drive or operate heavy machinery.

90 Tablets...............................................Regularly $20.00 ; now $17.95 + $4.00 shipping.

Click Here  to order Schizandra Dreams.

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Vitamineral Greens - Because high chlorophyll products are effective at cleansing the liver and nourishing and rebuilding, this product is highly recommended as a part of your plan for healthy mind, emotions and body.

Click here for information on Vitamineral Greens.


 

 



 


 



 

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