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Best Practices for a Healthy Mind and Body

Audio Program

Would you like more energy?  Better physical health?

Could your memory and concentration be improved? 

Are your emotions all over the place?

On this audio CD Program, National Holistic Health Counselor, Author and Speaker, Deborah Barr, provides holistic lifestyle and nutritional practices for creating a focused mind, emotional harmony, and radiant health and vitality at every level.  Many health issues will disappear, you'll have less reliance on pharmaceuticals, and look and feel younger.

This 70- minute audio program includes 7 tracks:

  1. Holistic Foundations

  2. Food is Creating You

  3. How you Eat Matters

  4. The Power of Breath

  5. Focus Your Mind

  6. Connect with Spirit

  7. Small Steps Yield Big Results

Deborah Barr, National Holistic Health speaker, author and counselor helps clients reverse weight and health issues, achieve emotional harmony and passionate, peaceful, abundant living.  She has extensive training and clinical experience in body, mind, and spirit health.  She founded Whole Health Resources, the premier Holistic Health Center in Pittsburgh, in 1985.

Best Practices for a Healthy Mind and Body will be available September 4, 2010.

COST:  $19.95; PRE-PUBLICATION SPECIAL PRICE, $15.95 +$3.75 shipping

Order by August 28 for pre-publication savings.  Click Here to Order



 
Additional Audio Programs by Deborah Barr available Autumn, 2010

  • Money:  A Spiritual Matter

  • Natural Weight Loss Meditation

  • Creating Healthy Metabolism

  • Eliminating Belly Fat

  • Peaceful Resolution Guided Meditation



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phone: (412) 361.8600
email:
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