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Best Practices for a Healthy Mind and Body Audio Program

A healthy, affordable Holiday gift for yourself and loved ones!

 

 

Would you like more energy?  Better physical health?

Could your memory and concentration be improved? 

Are your emotions all over the place?

 

 

 

 

On this audio CD Program, National Holistic Health and Nutrition Counselor, Author and Speaker, Deborah Barr, provides holistic lifestyle and nutritional practices for creating a focused mind, emotional harmony, and radiant health and vitality at every level.  Many health issues will disappear, you'll have less reliance on pharmaceuticals, and look and feel younger.

This 70- minute audio program includes 7 tracks:

  1. Holistic Foundations

  2. Food is Creating You

  3. How you Eat Matters

  4. The Power of Breath

  5. Focus Your Mind

  6. Connect with Spirit

  7. Small Steps Yield Big Results

Deborah Barr, National Holistic Health speaker, author and counselor helps clients reverse weight and health issues, achieve emotional harmony and passionate, peaceful, abundant living.  She has extensive training and clinical experience in body, mind, and spirit health.  She founded Whole Health Resources, the premier Holistic Health Center in Pittsburgh, in 1985.

Best Practices for a Healthy Mind and Body

COST:  $19.95; Holiday SPECIAL PRICE, $15.95 +$3.75 shipping

Wholesale prices available for orders of 10 or more; send email to deborah@wholehealthresources.com or call 412.361.8600

Order by December 15 for savings.  Click Here to Order

More Health-Supportive Gifts for your loved ones and yourself

 
Additional Audio Programs by Deborah Barr available Winter, 2011-12

  • Money:  A Spiritual Matter

  • Natural Weight Loss Meditation

  • Creating Healthy Metabolism

  • Eliminating Belly Fat

  • Peaceful Resolution Guided Meditation



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phone: (412) 361.8600
email:
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