 |
"My investment with Deborah into my own health has brought
a pay off-well worth the investment. I gained tons of energy,
clarity, self-love and digestive peace. Plus I lost the 10 pounds
that I have been trying to lose for 10 years.
Although
you can't change 38 years of eating and thinking overnight,
I've learned how to pay attention to what my body is telling
me and to respond with healing thoughts and actions. I've
learned how to take really good care of myself and find the
time and energy to put me and my health first.
I've
taken on a new lifestyle. It's a lifestyle or self-awareness,
self-respect and self-love. I deserve it! Thank you, Deborah."
Ms. R.M.,
Portland, Oregon
|
Chronic tiredness can have many causes ranging from chronic
and degenerative illnesses; use of stimulants and depressants; deficiencies;
poor diet -- too many foods that deplete energy and lack of
foods that build energy; unresolved emotional issues and
unhappiness; lack of exercise that oxygenates the
body and is appropriate for the individual. Energetic imbalances
in the kidney-adrenals, spleen-pancreas, liver, and menstrual
disorders can all cause fatigue.
Many health issues cause fatiguel
An unbalanced
lifestyle leading to pressure, stress, tension, worry and
frustration can cause fatigue. Tiredness, malaise, and chronic
fatigue can stem from lack of passion in one’s life as
well. Emotional imbalances also contribute.
Strategies
for treating fatigue are individualized. Each case needs to
be diagnosed and treated individually. Nutritional therapy,
Chinese herbs, appropriate activity, and Shiatsu therapy are
all important.
Being
run down and tired is not normal! Take just one small
step right now and it will have huge payoffs in energy,
emotional harmony, and good health.
Schedule a consultation/evaluation with
Deborah Barr, 28-year
Holistic Health and Nutrition Counselor, or call 412.361.8600
I will create a plan for you to reverse your health, weight,
emotional and lifestyle challenges conditions in healthy, safe,
effective ways? Sessions can be done by phone, skype, or in my
Pittsburgh office.
Deborah Barr,
28-year Holistic Health and Nutrition Counselor/Coach, speaker,
and author, has helped thousands of clients reverse health and
weight issues; achieve emotional harmony, radiant health,
passion, peaceful living, work-life balance, and a life they
love. In 1985 she founded Whole Health Resources, the
premier Holistic Health Center in Pittsburgh. WHR’s mission is
to promote the healing and development of body, mind and spirit,
and to teach an understanding of the relationship between diet,
attitudes, lifestyle and wellness. She offers free help through
2 e-newsletters, Holistic Weight Loss, and
Whole Health Matters, and
free articles.
Subscribe to newsletters
|
