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"My investment with Deborah into my own health has brought
a pay off-well worth the investment. I gained tons of energy,
clarity, self-love and digestive peace. Plus I lost the 10 pounds
that I have been trying to lose for 10 years.
Although
you can't change 38 years of eating and thinking overnight,
I've learned how to pay attention to what my body is telling
me and to respond with healing thoughts and actions. I've
learned how to take really good care of myself and find the
time and energy to put me and my health first.
I've
taken on a new lifestyle. It's a lifestyle or self-awareness,
self-respect and self-love. I deserve it! Thank you, Deborah."
Ms. R.M.
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Chronic tiredness can have many causes ranging from chronic
and degenerative illnesses; use of stimulants; deficiencies;
poor diet -- too many foods that deplete energy and lack of
foods that build energy; lack of exercise that oxygenates the
body and is appropriate for the individual. Energetic imbalances
in the kidney-adrenals, spleen-pancreas, liver, and menstrual
disorders can all cause fatigue.
An unbalanced
lifestyle leading to pressure, stress, tension, worry and
frustration can cause fatigue. Tiredness, malaise, and chronic
fatigue can stem from lack of passion in one’s life as
well. Emotional imbalances also contribute.
Strategies
for treating fatigue are individualized. Each case needs to
be diagnosed and treated individually. Nutritional therapy,
Chinese herbs, appropriate activity, and Shiatsu therapy are
all important.
Being
run down and tired is not normal! Take just one small step
right now and it will have huge payoffs in energy, vibrancy
and getting back to who you really are. Call Deborah at
412.361.8600 to schedule
an in-office appointment or a distance tele-coaching call.
No matter where you are in the world, Deborah can
help you.
Mention
our web site and you can qualify for a free 30-minute assessment
call.
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