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"Dear
Deborah:
Thank
you so much for helping me turn my life around. When I first
came to see you I thought all of my options were exhausted.
So I wrote in my profile, 'I wished my life would just be
over.'
I'm
happy to say I no longer feel hopeless and defeated. I have
never felt more content with myself and my life. My new job
is great. My health is great and my life is great.
Thank
you for my nutritional counseling, cooking classes, money
class and spiritual journey classes. But mostly, thank you
for your love, kindness and generosity."
Ms.
M.B.
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It's possible
for you to feel joyful, content,
fully alive, excited about your life, passionate, and
more. Many people experience a myriad of emotional imbalances
from low self-esteem, excessive worry, anxiety, and fear to
depression. Get started now on some Holistic practices that
will prevent and reverse excessive negative emotional states.
Depression is now more common than it has ever been, and women
are twice as likely to suffer with depression as men. Mental
depression is experienced in the mind and emotion and is rooted
in a stagnant liver. When liver energy is stagnant, obstructed,
or overheated, a myriad of emotional (and physical) problems
result. This profoundly affects the blood quality and the digestive
organs. When emotions are repressed, they cause depression.
Mood swings and excessive emotional states are generally related
to the liver. Unresolved emotional issues are stored physically
as residues in the liver. When emotions are worked through,
understood and transformed, these residues are released.
Lung Qi (chee) deficiency is usually present with depression as
well as other physical disharmonies.
Excessive
stress, perfectionism, pressure, overwork, overcommitting,
pushing oneself too hard, and competition damage our nurturing,
relaxed, delicate and peaceful qualities. Erratic eating,
work and sleep habits contribute. Tense, hyperactive aspects
of the personality predominate.
A nutritional
plan is customized that decongests the liver, harmonizes the
body, and provides a good balance of amino acids and all nutrients.
Attitudinal healing, Chinese herbs, meditation, lifestyle
practices, spiritual guidance, creative problem solving, and
creating a plan that allows for a nourishing rhythm to ones
life are all aspects of treating depression. Shiatsu is very
effective for harmonizing all imbalances in the body, as well
as creating a peaceful, balanced state.
Professional
support and a holistic approach to health can quickly help
you gain some positive sense of the world and yourself. Discover
what Deborah Barr has done for hundreds of clients - vibrant
health is your birthright. Claim it by calling her today.
Get
the support you deserve to begin to feel better and be able
to get re-engaged with all that's wonderful about you. Mention
our web site and you can qualify for a free 30-minute assessment
call.
Sign
up for a class, get email or phone coaching - the sooner you
get started, the sooner you'll experience emotional harmony
and joyful living. Call 412.361.8600 or send an email
to
health@wholehealthresources.com
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