End Sabotage NOW!
©Deborah Barr, 2016
you continually set goals with firm resolve and even
take some new actions only to
have your enthusiasm fizzle within a few short weeks?
The sabotaging voices in your head give you plenty of good
reasons and justifications for making choices that oppose your
goals and your greater good. They are keeping you in struggle,
disharmony, exhaustion, illness, suffering, and lack. Sabotage
can trap you in the oppressive grip of challenging situations.
These voices have been constructed from your conditioning from
birth to the present. You’ve learned about life, health, money,
relationships, and everything else of importance from your role
models. The culture, media, science, religion, well meaning
family and friends and “experts" on every subject imaginable
continually influence your thoughts and the resulting voices in
your head. How you choose to internalize them determines their
impact on your health, weight, money, relationships, and
Every day you're faced with a myriad of decisions to make. Your
work, relationships, diet, health, activities, time management,
and every aspect of your daily life require that you make
choices. Often they're made with little conscious awareness of
why you've made them. When the results aren't what you expected
do you wonder why you made those choices and acted on them?
Far too many people are suffering with unintended consequences
in their health, weight, personal and financial life. Your
thoughts, words, and actions are the means by which you create
everything in your life. Before a challenge becomes a crisis,
there are indicators in your mental and emotional bodies.
Negative thoughts and feelings precede every problem. So, it’s
essential to stay aware of what you say when you talk to
yourself and how those conversations make you feel.
Which Voice is Leading Your Life
Everyone has sabotaging sub-personalities. They are the result
of fears you've been taught, taken on as personal truths, and
often choose to live by. This is so even if you aren’t aware of
it. These sub-personalities live in your mind and change as you
go through life's experiences, sometimes for the better and
sometimes for the worse.
They undermine your efforts and hinder your success at any
endeavor, including better health, weight loss, prosperity,
healthy relationships; passions, fulfillment and balanced,
You can access Higher Mind any time you choose to. Doing
so always creates the good things you desire. Higher Mind
is constant. It is a tool you came into this life with to help
you create a healthy, abundant life you love. This
Higher Intelligence is awaiting your call.
You’ll learn to build your relationship with Higher
Mind in my June 16th webinar,
Taming the Voice of Sabotage.
Do not underestimate the effectiveness of doing these simple
practices consistently. To learn the bigger picture of
Taming the Voice of Sabotage download the
capable of creating the wonderful reality you desire. You will
amaze yourself with what you can create with a focused,
positive, present mind. Doing so requires shifting your patterns
of thought and feeling by upgrading
sabotage into the voice of Higher Mind will allow your
life to flow with ease, good health, happiness and abundance.
External circumstances will no longer control your mind and
emotions and dictate your life. The joyful life you were meant
to live is waiting for you to claim it. No longer allow
fear-based voices to limit your potential.
Barr, 2012-16. All rights reserved
professional guidance for the right nutrition and holistic
health plan for
you. You can greatly improve every aspect of your physical,
mental and emotional health with a customized holistic approach.
Schedule an Introductory Holistic Health
and Nutrition session with Deborah Barr, 30-year
Holistic Health and Nutrition Counselor. You'll be on your way to better
health. Sessions can be done by phone,
skype, or at Pittsburgh office.
Questions? Call 412.361,8600 or send an
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